Salads

Blueberry, Grain, and Mixed Greens Salad

Yield: Makes 4 servings Salad Ingredients: ½ cup cooked and cooled red or white quinoa, wild rice, multi grain blend, or wheat berries... more info

Brazilian Palmitos Salad

Yield: 4 Servings Ingredients: 1/2 tsp finely grated lime zest 2 Tbsp freshly squeezed lime juice 2 tsp honey 2 Tbsp Flying Olive Persian Lime Extra... more info

Cauliflower and Herb Salad

Located in Northern Italy, the inspiration for this recipe comes from the Le Marche region. Foods from this region are relatively unknown to people... more info

Cauliflower Salad

(Insalata di Cavolfiore) Serves: 6 Ingredients: 1 large head of cauliflower, about 2 pounds, core discarded and broken into smaller florets of all... more info

Chickpea Summer Salad with Tomatoes and Cucumber

Serves: 4-6 Ingredients: 1 ½ cups multicolored cherry tomatoes, halved 1 cup canned unsalted chickpeas, drained and rinsed 1 cup English... more info

Chuck's Tropical Salad

So easy even a PhD chemist can make it!  CTL 1 Tbsp Flying Olive Pineapple Balsamic Vinegar 1 Tbsp Flying Olive Milanese Gremolata EVOO or... more info

Citrus and Butter or Bibb Lettuce Salad

Lots of possibilities for Flying Olive Balsamic Vinegar and Olive Oil Combinations. Some suggestions are below. Barb L. Serves : 4-6 For the... more info

Citrus and Carrot Slaw

This adds a punch of flavor and color to a summer picnic or a dreary, grey winter day. Vary the citrus according to what you like and is available.... more info

Citrus and Cilantro Roasted Onion Salad

  Makes approximately ¼ cup of Vinaigrette Ingredients: 2 Tbsp Flying Olive Sicilian Lemon Balsamic Vinegar 1 Tbsp Flying Olive Lime... more info

Citrus Spinach Salad

Yield: 2-4 Salads Ingredients: 3 Tbsp Flying Olive Tangerine or Sicilian Lemon Balsamic Vinegar 1/2 Tbsp Dijon mustard 1/2 cup Flying Olive... more info

Classic Greek Salad

Makes about 4 servings. Ingredients: 3 medium vine-ripe tomatoes, cut into chunks 1 small red onion, sliced thin 1 seedless cucumber, sliced into... more info

Coconut Citrus Fruit Salad

Yield : 4-6 Servings Ingredients: 4-5 cups of mixed cubed fruit such as fresh pineapple, mango, kiwi, papaya, and oranges (I used 2 cups pineapple,... more info

Corn, Tomato and Basil Salad

This salad is bursting with what’s great about summer produce! Salting the tomatoes helps reduce the amount of liquid in your salad, but... more info

Crunchy Slaw

This one of those recipes where you can decide what you want to include. And, as for the dressing, any Flying Olive White Balsamic Vinegar is a... more info

Cuban Black Bean, Corn, and Rice Salad

Ingredients: 1-2 tsp Flying Olive Baklouti Green Chili EVOO (this EVOO is HOT . If you don't want this much heat, add more of either EVOO below)... more info
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